Showing posts with label weight-loss. Show all posts
Showing posts with label weight-loss. Show all posts

Tuesday, January 1, 2013

Goals for the years to come



Happy New Years! I hope you all had a really fun time last night! I stayed in, watched movies and played with my dog. I have to say I find myself addicted to a new show Once Upon a Time. I discovered it last week. So of course now I must catch up on all the episodes. lol

So, it’s the first day of January and I know some of us are evaluating and making new goals for this year. Calling them resolutions or goals or achievements doesn't really matter.

My list is long and ambitious for me, but I'd rather try than not try anything at all. I've started working slowly on everything today and it feels good to have a clearer pathway. And for the negative people out there, yes I have made resolutions and kept them. Like quitting smoking. So although this an ambitious list I will do my level best to accomplish everything on it. If I don't it won't be for lack of trying.

I would like to weigh myself to have a starting weight this year but we have no scale here so I will have to do it later. I am sure I am up from a lot of holiday eating with little exercise. I will measure myself so I have a basis to start from.I will post the measurements in tomorrow's blog.

Writing the goals list has got me thinking about my own habits and how staying with my brother has made me have to make adjustments. Although I love spending time with my family and I appreciate that they have supported me when I need it, I am looking forward to having my own place again so I can try to get back my healthier habits. When you have good habits like that, overeating no longer becomes an option, and eating bad foods only makes you feel worse. I am being honest when I say I felt better when I was exercising regularly
. I am going to get back to that place.

So inspired by my friend Dr. Juris, I decided to do the 101 in 1001 days challenge.

I've decided to start today with the new year (01/01/2013), and it will end on September 17, 2015 (09/28/2015). (Glad I have time for some of these goals.)

As I complete them, I'll cross them out, and hyperlink to any blog entries I may have composed about particular goals I accomplished. I am going to do my best to finish these goals. 

For convenience and ease of grouping, I put them in specific categories. 

Professional Goals
1)            Transfer Bar License to Washington
2)            Take a case to trial
3)            Land a great job
4)            Complete necessary CLE for Missouri
5)            Win a difficult case
6)               Become accomplished enough in my career that I feel comfortable speaking to undergrad  students about it
7)            Speak to undergrads about career options with respect to my experiences
8)            Write a legal article and submit it for publishing
9)      Become active P.A.D. alumna
10)    Don’t spend more than you earn

Personal Goals 
11)         Buy a house
12)        Pay off my student loans
13)        Start a savings account
14)        Watch less tv
15)    Start trying recipes and things I have pinned on Pintrest
16)        Build or refinish a piece of furniture
17)        Build a budget and stick to it
18)        Do one thing I have always said I would NEVER do
19)        Reconnect with old friends
20)    Get another dog
21)    Repair Flute
22)    Get better car but own it outright
23)     After weight loss- buy new wardrobe
24)    Eat more often and better
25)    Make time for friends and family

Self-Betterment 
26)        Donate 100 hours of pro bono time
27)        Participate in a 5K
28)        Discover a healthy activity I love doing
29)        Don’t cuss for an entire day
30)        Read ten classic novels
31)        Develop a nighttime skin/winding down routine and stick to it for two weeks
32)        Watch five classic movies
33)        Complete one, real, honest-to-God pull up
34)        Take a spin class
35)    Floss everyday
36)    Lose 150 lbs.
37)    Get new glasses
38)    Brush up on my etiquette and manners
39)     Learn to knit, crochet and sew

Altruism
40)        Write someone a thank you note for influencing me in a positive way
41)        Knit a scarf to donate
42)       Buy someone a gift just because I can
43)        Give blood
44)        Plant a tree and a garden
45)        Send care packages to soldiers over seas
46)        Sponsor a family during the holidays

Educational Endeavors 

47)    Educate myself about the stock market and investments
48)    Revisit learning another language
49)       Visit a museum
50)        Visit the Smithsonian
51)        Go to an orchestra performance
52)        Go to a ballet performance

Artistic Endeavors 

53)        Complete an artistic project to hang in the house
54)    Participate in another play/musical
55)        Watch a Broadway play
56)        Sew something that I’m not embarrassed of
57)        Visit the opera
58)        Practice the flute everyday
59)        Watch a stand up show/routine
60)        Work on photography skills
61)        Join local community band

Cooking

62)        Make homemade bread
63)        Make a homemade cheesecake
64)     Discover my signature dish
65)    Take a cooking class
66)       Make Christmas cookies and candies to give as gifts
67)        Plan and execute an elaborate dinner, complete with tapered candles and music
68)        Build a menu and eat at home 90% of the time

Autonomy

69)    Do the dishes every night for an entire week        
70)        Drink the requisite eight glasses of water every day for an entire week
71)        Workout regularly
72)        Go to bed by 11:00 every day for an entire week
73)        Get up at 6:00 every morning for an entire week in order to work out
74)    Keep a regular schedule for chores
75)        Organize my life

Travel Plans 

76)        Travel to NYC      
77)     Go to New Orleans for Mardi gras
78)        Go to Disney land and eat in the restaurant inside the Pirates of the Caribbean ride
79)        Go to Disney World
80)        Travel abroad
81)        Go camping
82)    Visit the Grand Canyon
83)        Visit somewhere with crystal clear waters and snorkel

Electronic Age

84)        Digitally store and sort all of my old photos online
85)     Create photo albums of all my precious moments
86)    Finish photo editing photos for important moments (graduation, vacations, swearing ins)
87)        Organize all of my files and documents
88)        Get larger IPod and create playlists for all occasions

Just because I can.... 

89)        Get my concealed carry
90)        Roast marshmallows around a campfire
91)        Decorate a gingerbread house
92)        Take a dance class
93)        Buy myself a piece of jewelry
94)        Buy a hammock and lay in it
95)        Frame and mat my diplomas
96)        Have a day at the spa


Online Presence 

97)  Write a blog entry once every day for a week
98)     Redesign my blog

Grown Up Stuff 

99)       Host Thanksgiving and Christmas 
100)     Throw a dinner/themed party 
101)    Discover and add three new vegetables to my diet

Monday, December 31, 2012

I'm back

Hey Everyone! I am sure some of you have been wondering why I haven't posted lately. My life got very crazy and I have been just trying to keep up with it all.

Recently my brother, the one I am staying with, injured his back pretty badly and it will require surgery. Due to this injury he has not been able to work. That complicates life when you have a normal 9 to 5 job so especially so when you are self-employed. So I have been going to my brother's shop and helping to keep things running while he is laid up. And if you knew me you would know how funny that is because it's an appliance shop and I am not mechanically incline...like at all. Luckily between the technician working on the fixing stuff and me taking acre of the office we have been able to keep the shop open and making money. If I am honest though it makes more when my brother is there.

I am still unemployed (as an attorney). Right before Christmas I had five job interviews. I won't take the time to list them all but it was all over Missouri. (I am going to take a moment to be thankful I have a good little car that gets awesome gas mileage. I have had issues with my car like it is not running right now but it has always gotten me to where I need to go and back again.) I hope that after the new year I will start hearing back from the jobs. I hope one of them says yes. I honestly don't care which one. I just want to be working again.

At home I am helping out as much as I can. Our dishwasher decided to die about a week ago. I have begun to realize how spoiled I have gotten having a dishwasher. lol I am hoping that it will get fixed soon.

I can't speak for everyone but this Christmas sucked for me. I am trying to maintain a positive attitude and look forward to the future. I feel like though things are sucking right now I think I was meant to be where I am at. I was luckily in a position to be able to help my brother while he is injured. I think 2013 is going to bring good things. Shortly after the new year my brother goes in for his surgery consultation. If it is up to him he will get the surgery the same day (he is tired of being laid up). Realistically the surgery will at least be a week or two out from that. At least we are heading in the right direction.

I decided to following in Dr. Juris' footsteps and working on a list of goals. Not necessarily new years resolutions but thinks I would like to happen over the next few years. I will post that tomorrow. As to my weight-loss, that is at a standstill. Probably have back slid due to the holidays. I am viewing the new year as a new beginning. I will forgive myself and climb back up on that wagon. Until tomorrow my friends. I hope you all have as much hope for the new year as I do. And be safe tonight.